#418

CIARA BERNARD

DECEMBER 31, 1991

Follow their Journey

#418

CIARA BERNARD

Follow their Journey

DECEMBER 31, 1991

Age: 28

Hometown: Monsoon, MA

My 2022 racing season was one I will never forget! Not only did I achieve one of my biggest goals, but one of my biggest dreams came true as well all in one year!

Coming into the 2022 season, I felt good physically but mentally I struggled. In July of 2021, I experienced an injury that I never knew would take me out for as long as it did, along with finding the confidence I needed to tell myself I wasn’t going to get hurt again. After months of doctors appointments begging to get back on the bike to only be told no over and over again really took a toll on me. Finally, after multiple scans and months of physical therapy and zero range of motion I was able to finally get answers as to what was wrong. I never thought being misdiagnosed for almost 6 months was really a thing, but no doctor could figure out what was wrong. Come to find out, I ended up breaking my upper tuberosity in my right shoulder, with a torn labrum and rotator cuff. I must say I was pleased to finally get answers but I still had no idea if I was going to be able to line up for the first race. Sadly, I had zero time to work out, and had no time on the bike before the first race. I ended up getting cleared one week before round one. The pain never subsided and I knew with only about 50% range of motion that this year was going to be a struggle. I ……

Age: 28

Hometown: Monsoon, MA

My 2022 racing season was one I will never forget! Not only did I achieve one of my biggest goals, but one of my biggest dreams came true as well all in one year!

Coming into the 2022 season, I felt good physically but mentally I struggled. In July of 2021, I experienced an injury that I never knew would take me out for as long as it did, along with finding the confidence I ……

HIGHLIGHTS

2023
Jan 19
Ciara Bernard Joined the JUST1 Family for Race Season 2023